Check in on your mental health. Explore how to get stronger.
How Strong 365 works.
Strong 365 is a free, confidential mental health care navigation service serving teens, young adults, and their families in New York. Through our secure platform, you can:
Check in on your emotional health through our mental health quiz.
Meet with a member of our Care Navigation team for a Wellness Consultation.
Get matched (if desired) with a mental health provider, program, or resource that meets your needs and preferences.
Visit our FAQ page to learn more about our services and what to expect.
We’re on a mission for mental wellness.
Built by a team of health professionals and passionate young people with lived experiences, non-profit program Strong 365 has joined forces with Northwell Health to support you as you tap into your strength.
Our stories are proof that you are not alone, and that with time, patience, and daily determination, it gets better.
Take our Quiz today or instantly connect with a therapist or a peer mentor for free to learn more about your mental health.
Join our community.
Get expert wellness tips and notes from our community delivered to your inbox.
And, follow us on Instagram for a daily dose of motivation in your feed.